Systemic Therapist in Brussels
About You
Are you going through a difficult time ? Facing a challenging situation in your life, your relationship, your family, your work environment, or in managing your emotions ? I’m here to offer you a safe, supportive space and help you using the tools of Brief Systemic Therapy.
Grounded in compassionate, non-judgmental listening, my therapeutic approach focuses pragmatically on what is causing you distress today, as well as on the patterns that may be maintaining or intensifying that distress.
Our sessions are guided by carefully targeted questions:
What are you experiencing ? What are you feeling ? What are you telling yourself ? Who is involved in the situation you are facing ? Why haven’t your attempts to find a solution worked or worked well enough ? And how can we explore new ways of experiencing, understanding, or approaching the situation ?
About your session
I am very happy to welcome every saturday afternoon from 1 PM to 6 PM at the Virages Centre of Ixelles.
Where : Avenue Arnaud Huysmans 197, 1050 Ixelles
Duration : 1 hour
Price : 70 euros
Languages : French and English
It is perfectly normal to feel hesitant about starting therapy. That’s why I always offer a free initial phone call. This gives us an opportunity to get to know each other, discuss what brings you in, and make sure that my approach is a good fit for you.
Areas I can help with :
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Difficulty managing emotions (fear, sadness, grief, anger, etc.)
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Harassment, bullying, and interpersonal conflicts
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Challenges in professional, social, or family relationships
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Relationship difficulties
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Stress, anxiety, exhaustion, and burnout
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Navigating periods of transition and change
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Motivation, organization, and difficulties managing work or family responsibilities
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Phobias
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Addictions
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...
About Me
I worked as a journalist for the written press for fifteen years and successively covered climate, culture, Covid, international politics, Ukraine and Russia.
Life led me to therapy. First as a patient, then as a student, when after a long and meticulous research process I opted for the Virages Centre and its four-year training in brief systemic therapy.
There, a team of therapists, psychotherapists, and psychiatrists trained me extensively and meticulously in the mastery of a profession, the theoretical and practical learning of a precise technique, placed at the service of others and the problems they may encounter.
CONTACT
I consult every Saturday from 1 PM to 7 PM
Where : Centre Virages, Avenue armand huysmans 197, 1050 ixelles
Email : valentindauchot@gmail.com